Cingulo – Mental Wellness 12+

CINGULO S.A.

Designad för iPad

    • 4,7 • 6 betyg
    • Gratis
    • Erbjuder Köp inuti app

Skärmavbilder

Beskrivning

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.

If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.


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Terms of Use: https://accounts.cingulo.com/terms.html

Nyheter

Version 5.4.4

General improvements. With Cingulo, your mental well-being is in your hands. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.

Betyg och recensioner

4,7 av 5
6 betyg

6 betyg

Luiyze l ,

Muito bom

O aplicativo é muito claro e vale a pena, só senti falta de um especialista disponível para conversar pelo menos alguma vez lá , já que estou pagando para utilizar

Appintegritet

Utvecklaren CINGULO S.A. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som används för att spåra dig

Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:

  • Identifierare
  • Användnings­data

Data som är kopplade till dig

Följande data kan komma att samlas in och kopplas till din identitet:

  • Hälsa och motion
  • Kontakt­information
  • Användar­innehåll
  • Identifierare
  • Användnings­data
  • Diagnostik

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

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