CardioRead HRV 4+
HRV Testing & Training
NeuroRead
-
- Free
Screenshots
Description
Ease of use heart rate variability (HRV) self-measurement with paced breathing guidance allows for an all important determination of resonant frequency to optimize individual HRV training.
The comparable HRV statistics allow users to observe graphed history trends and easily export your raw data files for post-analysis (i.e., Kubios). Individual HRV time and frequency domain measures can be an important component of personal health education and stress reduction.
Frequent self-assessments allow for a private and consistent method of tracking personal autonomic nervous system balance. HRV training has been shown in the international research to support school children performance, healthcare worker resilience and reduced absenteeism, athlete recovery, executive performance, stress reduction, pain, and several other conditions.
HRV testing and biofeedback training is arguably one of the single more important self-health and wellness promoting exercises you can do.
The app does not offer medical medical advice, and nothing contained in the the content is intended to constitute professional advice from medical diagnosis or treatment. Seek a doctor’s advice before making any medical decisions.
What’s New
Version 1.3
- Bug fix.
App Privacy
The developer, NeuroRead, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- NeuroRead, LLC
- Size
- 18.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
Russian, Ukrainian
- Age Rating
- 4+
- Copyright
- © Copyright 2021 Neuroread, LLC All rights reserved.
- Price
- Free