Clarity: Drink Less, Live Well 17+

Clarity Applications

Designad för iPhone

    • Gratis
    • Erbjuder Köp inuti app

iPhone-skärmavbilder

Beskrivning

Ready to change your relationship with alcohol? You’re in the right place!

Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.

Our approach is based on:
• Science, not myths
• Compassion, not shame
• Progress, not perfection

In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.

Clarity includes:
• Daily activities, including tips, lessons, check-ins, quizzes, and reflections
• A drink log to track your progress
• A comprehensive toolbox to confront cravings
• Challenges to kickstart your journey
• Breathing exercises and mindfulness meditations
• A daily mood tracker and gratitude journal
• Streaks, stats, and achievements to celebrate your successes
• … and more!

We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.

Download Clarity and get started today!

Privacy Policy: https://www.gainclarity.co/privacy
Terms of Service: https://www.gainclarity.co/terms

Nyheter

Version 1.0.17

Thanks for using Clarity! This update includes bug fixes and performance improvements.

If you run into any issues, please let us know at support@gainclarity.co.

Appintegritet

Utvecklaren Clarity Applications har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som är kopplade till dig

Följande data kan komma att samlas in och kopplas till din identitet:

  • Kontakt­information
  • Identifierare
  • Användnings­data

Data som inte kopplas till dig

Följande data kan samlas in men den kopplas inte till din identitet:

  • Diagnostik

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

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