Daily Movement Snacks 4+

Name: Daily Movement Snacks
Rating: 5 (2 reviews)
Author: Jake Ruth

Jake Ruth

Designad för iPhone

- 5,0 • 2 betyg

- Gratis
- Erbjuder Köp inuti app

iPhone-skärmavbilder

Beskrivning

Daily Movement Snacks is an app to help develop a healthy craving for movement throughout the day! We offer a library of movements, with descriptions and videos, that you can do during the day, every day, to keep your body feeling good. Users can set a schedule to receive regular reminders and set goals to accomplish each day.

To develop a craving for movement users should utilize daily snack goals. Each goal will have a daily total and are tracked with a timer. The time is meant to be cumulative during the day, and not completed all at once. Aim to spend 30 seconds to a few minutes per snack per session. There are two default goals: the resting squat and the passive hang. Earn a sense of accomplishment by pushing the progress bar on the goals tab to completion!

There are many benefits to taking regular breaks not matter your occupation/lifestyle. Users can expect to observe improvements in mental clarity, mobility, body awareness, coordination, and more!

LICENSED APPLICATION END USER LICENSE AGREEMENT:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PRIVACY POLICY
https://www.dailymovementsnacks.com/privacy-policy

15 juni 2024

Version 1.20.0

package upgrades and maintenance

5,0 av 5

2 betyg

Utvecklaren Jake Ruth har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.