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FastTrack: Fasting Tracker 4+
Track Your Fasting Journey
Loyal Health & Fitness, Inc.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
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FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals!
EFFICIENCY
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
SAFETY
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
* Burn your body fat reserves
* Start the process of regeneration and detox during fasting
* Slow down the aging process
* Benefit for controlling blood sugar
* Reduce inflammation
* Prevent numerous diseases, such as heart diseases and diabetes
* Boost your growth hormone and increase metabolism
* Make you feel healthier and more active
* Improve your body and brain function
* The most natural way to lose weight and keep fit
* Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
* Various intermittent fasting plans
* For both beginner and experienced
* One tap to start/end
* Set notifications for fasting
* Fasting timer
* No need to count calories intake
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
What’s New
Version 2.0.0
Minor bug fixes and performance improvements
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Loyal Health & Fitness, Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 650955649
- Address
- 2187 Newcastle Avenue Suite 200 Cardiff-by-the-Sea California 92007 United States
- Phone Number
- +1 7605830223
- Hello@loyal.app
- Size
- 7.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
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- IFX+ 30,00 kr
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.