Fitness Logbook 4+
Fitness Logbook OU
Designad för iPhone
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- Gratis
Skärmavbilder
Beskrivning
Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads.
FEATURES
- Track your workouts with an intuitive interface
- Build workout routines with the advanced planner
- Use long-term training programs with phases
- Build and run circuit training (EMOM, Tabata, AMRAP, for time)
- Use hundreds of exercises from the library
- Create your custom exercises
- Use supersets and mark sets as warm-up or failure
- Set the RPE/RIR and tempo in sets
- Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc.
- Customise automatic rest timers - between sets and exercises
- Use 1RM (One Rep Max) and body fat % calculators
- Analyze your progression with graphs and reports
- Track your macronutrient and supplements intake, your sleep, and body measurements
APPLE WATCH
- Track workouts on your Apple Watch
- Live sync your Apple Watch workout with your iPhone
- Use routines on your Apple Watch
- Track your heart rate during your workout
- Run and record circuit training
Nyheter
Version 1.8.0
- Added "Two templates per sheet" mode when generating PDF from a routine.
- Bugfixes
Betyg och recensioner
Appintegritet
Utvecklaren Fitness Logbook OU har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Fitness Logbook OU
- Storlek
- 172,3 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 16.5 eller senare.
- Mac
- Kräver macOS 13.4 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Watch
- Kräver watchOS 10.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, franska, italienska, nederländska, polska, portugisiska, ryska, spanska, tyska
- Ålder
- 4+
- Copyright
- © Fitness Logbook OÜ
- Pris
- Gratis