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Five/Three/One - 531 Workouts 4+
Strong Pigeon LLC
Designad för iPhone
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- Gratis
- Erbjuder Köp inuti app
iPhone-skärmavbilder
Beskrivning
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
Nyheter
Version 2.6.0
- Fix for UI when using Text Scaling
- Added the ability to play a sound when rest is over and the app is open
- Fixed the 2 days/week options
Betyg och recensioner
Makes training easy peasy
Just do as it says: love it🙌
Köp inuti app
Appintegritet
Utvecklaren Strong Pigeon LLC har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Strong Pigeon LLC
- Storlek
- 30,1 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 14.0 eller senare.
- iPod touch
- Kräver iOS 14.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, franska
- Ålder
- 4+
- Copyright
- © 2022 Strong Pigeon LLC
- Pris
- Gratis
- Köp inuti app
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- Custom Assistance 119,00 kr
- Beyond 5/3/1 Pack 79,00 kr
- Custom Weight Plates 39,00 kr
- Enormous Tip 299,00 kr
- Large Tip 129,00 kr
- Tip 69,00 kr