Gratitude Diary. Mindfullness 4+
Daily self care & Motivation
Palma Payment Services SIA
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Gratitude Diary is a new app that helps you practicing gratitude in your life.
Gratitude is defined by Psychology Today as “an emotion expressing appreciation for what one has.” According to Robert Emmons, one of the leading gratitude experts, this appreciation consists of two primary elements.
One, it reinforces the idea that there is goodness in our lives and in our world – even when things aren’t perfect.
Two, it requires us to see that this goodness often derives from sources beyond ourselves. In other words, by expressing gratitude, we realize we benefit from our interconnectedness with other people, places, and things.
We believe that this interconnection between our internal world and the external world is a key to psychological well-being.
Science confirms that daily practice of gratitude reduces stress, improves positive life attitude and relationship and counteracts depression.
Try our app and rewire your brain step by step towards more positive and healthy attitude.
GRATITUDE DIARY FEATURES
JOURNAL
Reflect your daily gratitude thoughts in a journal.
Sit, relax, think about last or upcoming day and enter 3 things your are grateful for this day.
STATISTICS
Chart your progress and map your journey. We’ll help you track your daily practice and see how you evolve.
LEARN
Fuel your practice with ever-growing content library on benefits of gratitude practice, consciousness and mindfulness.
Terms and conditions: https://iamgrateful.app/?page_id=3060
What’s New
Version 1.0.6
Fixed issues based on user reports, stability improved
App Privacy
The developer, Palma Payment Services SIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Palma Payment Services SIA
- Size
- 59.4 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Palma Payment Services SIA
- Price
- Free
- In-App Purchases
-
- Monthly Subscription 12,00 kr