Guided Mindfulness Meditation 4+
Hector Rodriguez Fornies
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Learn to Meditate in just 5 minutes a day
- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
Nyheter
Version 4.45
- Bug fixes and performance improvements.
Hello there, I hope you're enjoying the app. As an indie developer I'd like to ask you for a favour. Would you rate the app with 5 stars? It'll help me to keep working on the content of the app and be able to bring you more meditations and cool features.
Betyg och recensioner
The voice sounds to "sexy"
It might be an good app but the narrator uses hos voice in the wrong way and it sounds more dirty than calming and it makes me uncomfortable. Didnt like it.
Appintegritet
Utvecklaren Hector Rodriguez Fornies har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Köp
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Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Användarinnehåll
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Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
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Hector Rodriguez Fornies har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
- Pinar 50007 Zaragoza Zaragoza Spanien
- Telefonnummer
- +34 675963296
- E-post
- torhector2@gmail.com
- Storlek
- 201,2 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 10.0 eller senare.
- iPad
- Kräver iPadOS 10.0 eller senare.
- iPod touch
- Kräver iOS 10.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple TV
- Kräver tvOS 11.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, franska, förenklad kinesiska, italienska, japanska, koreanska, ryska, spanska, traditionell kinesiska, tyska
- Ålder
- 4+
- Copyright
- © Hector Rodriguez Fornies
- Pris
- Gratis
- Köp inuti app
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- Mindfulness Meditation Guides 69,00 kr
- 10 minutes 9,00 kr
- All the collections 119,00 kr
- 15 minutes 9,00 kr
- 20 minutes 9,00 kr
- Full Access - Monthly 45,00 kr
- 30 minutes 29,00 kr
- 40 minutes 29,00 kr
- Full Access Annual 85,00 kr
- All relaxation guides 79,00 kr