HOIST Strength 4+

Name: HOIST Strength
Author: HOIST Fitness

HOIST Fitness

Designad för iPad

- Gratis

Beskrivning

This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements.

The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions.

Major Features:
- 1,200 strength training exercises
- High definition photo and video examples
- Simple and quick step-by-step instruction
- Rep timer - Set a timer that counts you down and alerts you when rep is complete.
- Multiple user profiles - perfect for tablet users
- Pre-loaded workout routines for beginner, intermediate and advanced athletes
- Customizable workout programs you can save for future use
- Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress
- Progress Comparison Chart - Log and track your body measurements to compare your progress over time.

24 sep. 2021

Version 1.3.2

This update includes the latest exercises and equipment along with performance optimizations and bug fixes.

Utvecklaren HOIST Fitness har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.