Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by teaching you the Community Resiliency Model, a set of self-help skills. You will learn simple info about how stress affects the mind and body.
iChill has been helpful to children, teens and adults, including our troops, veterans and their families. You can also opt into research on how iChill is helping you.
Updates to text and audio
Support for new versions of iOS
Betyg och recensioner
Upp till sex familjemedlemmar kan använda den här appen när Familjedelning är aktiverad.