Flow Lab: Growth Mindset Coach 4+
Flow Lab UG (haftungsbeschrankt)
Designad för iPhone
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- Gratis
- Erbjuder Köp inuti app
iPhone-skärmavbilder
Beskrivning
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity.
Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless.
Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster!
MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS:
- Mindfulness Meditations
- Breathing Exercises
- Goal Setting
- Visualization
- Positive Affirmations
- Mindset Priming
- Hypnosis
- Relaxation
- Inspirational Quotes
- and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology
WHAT DO YOU TRAIN WITH FLOW LAB?
Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering.
Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress.
Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy.
Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals.
HOW DO YOU TRAIN WITH FLOW LAB?
With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset.
SUBSCRIPTIONS AND CONDITIONS
The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings.
Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes.
Learn more about our privacy policy and terms and conditions here:
https://theflowlab.de/en/privacy-policy/
https://theflowlab.de/en/terms-and-conditions/
Nyheter
Version 2.21.0
Thanks for using Flow Lab! This update includes bug fixes and performance improvements.
Betyg och recensioner
So glad I found this
I downloaded the app and then forgot about it for a few weeks but I’m so glad I picked it up, I am really enjoying the sessions and I normally struggle to go into a meditative state
Appintegritet
Utvecklaren Flow Lab UG (haftungsbeschrankt) har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som används för att spåra dig
Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:
- Hälsa och motion
- Köp
- Kontaktinformation
- Identifierare
- Användningsdata
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Hälsa och motion
- Köp
- Kontaktinformation
- Användarinnehåll
- Identifierare
- Användningsdata
- Diagnostik
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
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Flow Lab UG (haftungsbeschränkt) har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- D-U-N-S-nummer
- 315106220
- Adress
- Markgrafenstr. 12-14 10969 Berlin Deutschland
- Telefonnummer
- +49 15787725739
- E-post
- jonas.vossler@flowlab.com
- Storlek
- 48,8 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 11.0 eller senare.
- iPod touch
- Kräver iOS 11.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, tyska
- Ålder
- 4+
- Copyright
- © Flow Lab GmbH
- Pris
- Gratis
- Köp inuti app
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- Yearly Subscription 509,00 kr
- Monthly Subscription 109,00 kr
- Monthly Subscription 109,00 kr
- Yearly Subscription 679,00 kr
- Yearly Subscription 339,00 kr
- Quarterly Subscription 269,00 kr
- Quarterly Subscription 135,00 kr
- Yearly Subscription 209,00 kr
- Quarterly Subscription 85,00 kr
- Yearly Subscription 335,00 kr