Jump Rope Workout Programs 17+

Beginner Jump Rope Workouts

powerpunch

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. It can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.

What’s New

Version 1.1

New workout programs

App Privacy

The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Chair Exercises & Workouts
Health & Fitness
Gentle Exercises for Seniors
Health & Fitness
Dance Workouts
Health & Fitness
Hourglass Figure - Curvy Body
Health & Fitness
Pelvic Floor - Kegel Exercises
Health & Fitness
Booty Building Workout Plan
Health & Fitness

You Might Also Like

Jump Rope Workout Plan
Health & Fitness
Jump Rope Max: Fitness Counter
Health & Fitness
30 Day Jump Rope Challenge
Health & Fitness
Jump Rope Workout Routine
Health & Fitness
Jump Rope Challenge App
Health & Fitness
Jump Rope Training App
Health & Fitness