Just 6 Weeks 4+

100 Push Ups in 6 Weeks

Aleksandr Lomakin

Designed for iPad

    • 4.5 • 629 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal

What’s New

Version 4.1.19

Bug fixes and some improvements

Ratings and Reviews

4.5 out of 5
629 Ratings

629 Ratings

calvinklein90 ,

Love this app!

Suggestion (June 2021): make a view for seeing a diagram development of all exercises in one single view

Feedback: Works great! Also they have done updates so the increase isn't unrealistic during the last week's anymore just to reach the 100 target. Instead you can just restart with a new max test in the end and get a new plan. Good job!

BViltan ,

Lite

Lite förvirrande hur de räknar dagar...

Hade varit bra med räknare på ljuset när man doppar näsan som vissa push-apps har

CanimTrabzon ,

Already paid

Already paid for this app 8 years ago. Why do i Need a subscription now?!

Developer Response ,

Hello,
Pro features are still available to you.

If you used the paid Just 6 Weeks Pro app:
1. Download the Just 6 Weeks Pro app from your purchase history.
2. This step is mandatory. Create an account in the Just 6 Weeks Pro app (or log in with an existing one). It links your account with Pro features.
3. Log in to the new app with the same account to transfer your purchase and data information. You don’t need to tap on the Restore Purchases button.

If you have any questions, write to support@heavyraid.com for more details.

App Privacy

The developer, Aleksandr Lomakin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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