Keelo - Strength HIIT Workouts 17+
Throwdown Labs, Inc
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results.
FEATURED BY
• Apple - Today: Stronger Abs, Best New Updates
• Men's Health - Best Personal Training Apps
• Men's Fitness - Best Health and Fitness Apps
• SHAPE - Best HIIT Strength Training App
• SELF - 13 Best New Workout Apps
• Forbes - Top 12 Health & Fitness Apps
• Cult of Mac - Best Strength Training Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON’T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives!
LEADERBOARDS
See how well you've done compared to others in your peer group!
FREE COACHING BY EMAIL
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
APPLE HEALTH
With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
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ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
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PLEASE SAY HELLO
If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
Nyheter
Version 7.8
Updates for iOS 15. Minor bug fixes and improvements.
Betyg och recensioner
Suverän app
Klockrent upplägg med snygga instruktionsvideos och en funktion för att se till att du gör rätt träning vid rätt tid med rätt vikt. Lagom pris i förhållande till vad man får också. Jag rekommenderar den varmt!
No longer being developed?
App doesn't seem to be developed anymore. Support doesn't answer any emails or messages. It's working but for how long?
Best I have ever tried
Select the equipement you might have and the app selects work-outs acordingly. Works great with the apple watch. Love it, love it, love it.
I have worked out 17 days strait with this app
Appintegritet
Utvecklaren Throwdown Labs, Inc har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Kontaktinformation
- Identifierare
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Hälsa och motion
- Kontaktinformation
- Användarinnehåll
- Användningsdata
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Throwdown Labs, Inc.
- Storlek
- 81,3 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 12.2 eller senare.
- iPad
- Kräver iPadOS 12.2 eller senare.
- iPod touch
- Kräver iOS 12.2 eller senare.
- Apple Watch
- Kräver watchOS 7.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 17+ Ofta förekommande/intensiva tävlingar. Hasardspel.
- Plats
- Den här appen kan använda din plats även när den inte är öppen, vilket kan minska batteritiden.
- Copyright
- © Throwdown Labs, Inc.
- Pris
- Gratis
- Köp inuti app
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- Keelo Premium - 1 Month 185,00 kr
- Keelo Premium - 3 Months 449,00 kr
- Keelo Premium - Year 1 329,00 kr
- Keelo Premium - 1 Month 185,00 kr
- Keelo Premium - 3 Months 449,00 kr
- Keelo Premium - 3 Months 369,00 kr
- Keelo Premium - Month 155,00 kr
- Keelo Premium - Year 1 329,00 kr
- Keelo Premium - Year 1 095,00 kr
Support
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Familjedelning
Vissa köp inuti app, bland annat abonnemang, kan delas med familjegruppen när Familjedelning är aktiverad.