Keelo - Strength HIIT Workouts

Hälsa och motion

Gratis · Köp inuti app

KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results. FEATURED BY • Apple - Today: Stronger Abs, Best New Updates • Men's Health - Best Personal Training Apps • Men's Fitness - Best Health and Fitness Apps • SHAPE - Best HIIT Strength Training App • SELF - 13 Best New Workout Apps • Forbes - Top 12 Health & Fitness Apps • Cult of Mac - Best Strength Training Apps • Elite Daily - 17 Apps for Resolutions KEELO IS FOR YOU, IF YOU WANT: • Strength to lift & carry heavy objects in real life without strain • Stamina to climb flights of stairs without feeling winded • Endurance to hike long distances without trouble • Physical independence throughout your life MORE ABOUT KEELO FULL BODY WORKOUT We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems. PERSONALIZED PROGRAM Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high. DON’T THINK, JUST DO We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress. DO ANYWHERE At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives! LEADERBOARDS See how well you've done compared to others in your peer group! FREE COACHING BY EMAIL Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed. COACHING BY CHAT (PREMIUM) Chat with your coach to get faster responses to your workout questions. APPLE HEALTH With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout. More Features: • HD instructional videos for all movements. • All workouts scalable to beginners and experienced alike. • Works with most Bluetooth heart rate monitors. • No login required. Just open the app and go. • New workouts added regularly. _____________________ ABOUT KEELO PREMIUM SUBSCRIPTION Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts. Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings. Terms of service: http://keelo.com/tos Privacy policy: http://keelo.com/privacy _____________________ PLEASE SAY HELLO If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!

Betyg och recensioner

  • 4,4
    av 5
    23 betyg

Updates for iOS 15. Minor bug fixes and improvements.

Version 7.8

Utvecklaren Throwdown Labs, Inc har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data som är kopplade till dig

    Följande data kan komma att samlas in och kopplas till din identitet:

    • Kontakt­information
    • Identifierare

  • Data som inte kopplas till dig

    Följande data kan samlas in men den kopplas inte till din identitet:

    • Hälsa och motion
    • Kontakt­information
    • Användar­innehåll
    • Användnings­data
    • Diagnostik

Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

Hjälpmedel

Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

Information

  • Storlek
    • 81,3 MB
  • Kategori
    • Hälsa och motion
  • Kompatibilitet
    Kräver iOS 12.2 eller senare.
    • iPhone
      Kräver iOS 12.2 eller senare.
    • iPad
      Kräver iPadOS 12.2 eller senare.
    • iPod touch
      Kräver iOS 12.2 eller senare.
    • Apple Vision
      Kräver visionOS 1.0 eller senare.
    • Apple Watch
      Kräver watchOS 7.0 eller senare.
  • Plats
    • Den här appen kan använda din platsinformation även när appen inte är öppen, vilket kan förkorta batteritiden.
  • Språk
    • engelska
  • Ålder
    18+
    • 18+
    • Läs mer
    • Ofta
      Tävlingar

      Innehåller
      Hasardspel
  • Köp inuti app
    Ja
    • Keelo Premium - 1 Month 185,00 kr
    • Keelo Premium - 3 Months 449,00 kr
    • Keelo Premium - Year 1 329,00 kr
    • Keelo Premium - 1 Month 185,00 kr
    • Keelo Premium - 3 Months 449,00 kr
    • Keelo Premium - 3 Months 369,00 kr
    • Keelo Premium - Month 155,00 kr
    • Keelo Premium - Year 1 329,00 kr
    • Keelo Premium - Year 1 095,00 kr
    • Läs mer
  • Leverantör
    Throwdown Labs, Inc.
    • Throwdown Labs, Inc. har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
  • Copyright
    • © Throwdown Labs, Inc.
  • Utvecklarens webbplats
  • Integritetspolicy

    • Stöder

    • Familjedelning

      En del köp inuti appar och abonnemang kan delas med familjegruppen när Familjedelning är aktiverat. Läs mer

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