Kratos Kegel for Men's Health 12+
Red Sprite Studios
-
- 49,00 kr
Skärmavbilder
Beskrivning
This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.
Do you want to enhance your performance?
Recovering from surgery and need to be reminded to do your exercises?
Or do you just want to maintain peak muscle tone where it counts?
Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
- Quick and easy sessions
- Set daily reminders for each day of the week
- Feature audio feedback with an option for female or male voice
- Discrete mode changes Squeeze to Breathe
- Includes quick squeeze exercises as recommended by Harvard Medical School and Oxford University
- Exercises increase as you build up your strength
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode
- Also available on iPhone and Apple Watch
No IAP or subscription required.
Nyheter
Version 2020.11
Introducing "Fast Contractions" mode which adds a session of fast squeezes and releases every three workouts. Also called "quick flicks" these exercises are recommended by Harvard Medical School and Oxford University.
- "Fast Contractions" mode is on by default but can be turned off from the Settings screen
Added "Discrete" mode which replaces the word Squeeze with the word by Breathe so if anyone sees your Mac screen they will assume you are using a Breathe app.
- Just tap on the Discrete Mode toggle on the Settings screen to turn on this mode
Enhanced Animations
- New and improved squeeze and relax animations and colors give the app it's own distinct look and feel!
Built with support for M1 Macs!
Cheers,
John
Appintegritet
Utvecklaren Red Sprite Studios har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
-
RED SPRITE STUDIOS PTY LTD har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
- 20 Glenferrie Place The Gap Brisbane Queensland 4061 Australien
- Telefonnummer
- +61 434492949
- E-post
- support@redspritestudios.com
- Storlek
- 1,4 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
-
- iPhone
- Kräver iOS 17.0 eller senare.
- iPad
- Kräver iPadOS 17.0 eller senare.
- Mac
- Kräver macOS 10.15 eller senare.
- Apple Watch
- Kräver watchOS 10.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
-
engelska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation. Sporadiskt förekommande/nedtonat sexuellt eller naket innehåll.
- Copyright
- © Red Sprite Studios
- Pris
- 49,00 kr
Support
-
Familjedelning
Upp till sex familjemedlemmar kan använda den här appen när Familjedelning är aktiverad.