LES MILLS+: home workout app 4+
Les Mills Media Limited
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+.
Choose the workouts you want to do.
Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts.
Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.
Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.
The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more.
Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training.
The easy and effective way to exercise at home
• Stream, cast or download – and train wherever, whenever
• Easily access your workout favorites
• Get personalized training recommendations
• Follow science-backed training schedules for safe and effective results
• Stay motivated with progress tracking
• Play new workouts across multiple devices.
Why is LES MILLS+ loved by so many?
• LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results.
• Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts.
• Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations.
• Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule.
• Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going.
• You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching.
• Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing.
• There’s 24/7 support and motivation via the LES MILLS+ online community.
• If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts.
Choose from two LES MILLS+ memberships:
LES MILLS+ Premium
• Unlimited access to 2,000+ workouts – with new workouts added each week
• All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling
• Workout plans and challenges
• Downloadable workouts
• Streaming from web, mobile and TV
LES MILLS+ Base
• A lighter version of LES MILLS+
• Choose from a limited collection of workouts
• Stream from web or mobile
Trying LES MILLS+ is totally risk-free
Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.)
This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.
Nyheter
Version 3.15.0
Bug fixes and general improvements
‘Language’ toggle added in Programs & Releases in countries where local language content is available
Betyg och recensioner
Thx!!!
The best there is for body and mind!
Good content but poor service
How this app has a rating of 4,8 is beyond me. I’ve read/heard of so many people having issues with this app, and I too have issues almost every other time I’m trying to use it. Either the service is down and I can’t log in or access the content or the app freezes in the middle of a class – even classes that I’ve downloaded for offline access. (Apparently the offline functionality doesn’t work properly and Les Mills is aware but doesn’t want to fix it.)
I also lack basic functionality such as being able to sort my saved classes based on type of workout.
I love Les Mills classes, and I think the online membership is really good value, hence why I’m still using the app. It would be great if Les Mills could provide a high-quality app to match their high-quality classes. Right now my workouts, which are supposed to be great for my mental wellbeing, are just being very frustrating due to the app.
Apple fitness compability lacking
The workouts do not show on neither the Apple Watch nor the apple fitness app. Otherwise works ok.
Appintegritet
Utvecklaren Les Mills Media Limited har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som används för att spåra dig
Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:
- Användningsdata
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Kontaktinformation
- Identifierare
- Användningsdata
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Hälsa och motion
- Plats
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Les Mills Media Limited
- Storlek
- 210 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 13.0 eller senare.
- iPad
- Kräver iPadOS 13.0 eller senare.
- iPod touch
- Kräver iOS 13.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- ©2020 Les Mills Media Limited
- Pris
- Gratis
- Köp inuti app
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- LES MILLS+ Premium Monthly 370,00 kr
- LES MILLS+ Base Monthly 199,00 kr
- Premium Annual 1 495,00 kr
- Base Annual 799,00 kr