Livity: Track Sleep & Recovery 12+

Name: Livity: Track Sleep & Recovery
Rating: 5 (2 reviews)
Author: Martynas Narijauskas

Martynas Narijauskas

Designad för iPhone

- 5,0 • 2 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Livity: Your Personalized Health & Performance Tracker

Your health data NEVER leaves your phone!

Recovery, Sleep, Strain Scores, Body Battery, Stress Monitor, Sleep Debt and Sleep Inconsistencies - everythin in one app

Livity seamlessly integrates with Apple Health to analyze your health data, providing clear insights into your recovery, sleep, and strain.

Track key metrics:
Body Battery
Stress Monitor
Heart Rate Variability (HRV)
Resting Heart Rate (RHR)
Sleep Stages (Deep, REM, Core)
SPO2
Respiratory
VO2 Max

Personalized recovery score: Get a daily score based on your sleep and physiological data to understand your body's readiness for training.
Intelligent sleep analysis: Track your sleep patterns and gain insights into your sleep quality.
Comprehensive strain assessment: See how your workouts and daily activities impact your body's stress levels.

Livity's virtual coach interprets your data and provides personalized recommendations to optimize your training, sleep, and overall health.
Actionable insights: Get guidance on improving your sleep hygiene, managing stress levels, and achieving your fitness goals.

Who is Livity for?
Athletes and fitness enthusiasts seeking to optimize their performance and recovery.
Anyone interested in gaining deeper insights into their overall health and well-being.
Take control of your health today. Download Livity and unlock your body's full potential!

Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

4 aug. 2024

Version 2.0.10

Sleep Debt and Sleep Inconsistencies are Live!
Understand your sleep debt and build good sleeping habits with Livity!
Customizable Sleep Goals
Stress monitor updated calculation algorithm

5,0 av 5

2 betyg

Utvecklaren Martynas Narijauskas har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som inte kopplas till dig

Följande data kan samlas in men den kopplas inte till din identitet:

Användningsdata
Diagnostik

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Information

Leverantör

Martynas Narijauskas har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

Adress: A. Vivulskio g. 18 03115 Vilnius Litauen
Telefonnummer: +370 64139853
E-post: marnarijauskas@gmail.com

Storlek

48 MB

Kategori

Hälsa och motion

Kompatibilitet