MyHealthBuddy 4+

Name: MyHealthBuddy
Rating: 5 (2 reviews)
Author: Asheesh Grewal

Asheesh Grewal

Designad för iPad

- 5,0 • 2 betyg

- Gratis

Beskrivning

At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.
Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you.
Here’s what you get when you download the MHB app
- Internationally certified coaches who will help you to design customised diet and workout plans for fat loss, prenatal, pregnancy, postpartum, Diastases Recti and other medical conditions like diabetes, PCOS/PCOD, and thyroid to help you reach your health goals.
- ⁠Precise calorie and macro tracker, workout tracker, behavioural goals tracker, sleep tracker, steps tracker and much more.
- ⁠Connect Apple Health and other devices like Fitbit, and Garmin to fetch your accurate steps, sleep and other health parameters.
- ⁠Food database with thousands of food items to choose from.
- ⁠Thousands of exercise videos with detailed instructions.

10 juli 2024

Version 6.5.0

Minor issues fixes.

5,0 av 5

2 betyg

Perfect place to boost health

When I joined MHB I was only looking for reducing 5-6kgs and I wanted to reach pre-pregnancy weight.
After talking to Garima she told me to check my diastasis recti and share some pictures. She helped me understand that there are more wider needs than just weight, weight is just one aspect.
She gave me easy to manage diet plan and excercise to correct diastis recti, posture and build core.
After following plan with good consistency for 12 weeks, I see good boost in my energy levels, correction in my posture, got better medical profile, toned body and reduction of 3.5kgs. During this entire time, she was easy to reach with any question and keeping me on my toes.

The journey is still ongoing and I want to push boundaries a bit more. Thus, I have decided to continue fitness regime with MHB and Garima for another 3 months.

Excellent program for fitness enthusiasts. Definitely recommended!

I’m glad that I chose Myhealthbuddy program for my fitness journey. Its been a tremendous change on my sedentary lifestyle. Besides the weight loss, this program also helped me fine tune my lifestyle to a healthy one. All credits to Medha Keshkamat who is my trainer. She always motivates me to be a better version of myself. She is very knowledgeable and has scientific explanations to all my queries. I never expected that the online fitness program could render the same result as being physically present for the training. Thank you Medha! You’re the best!

Utvecklaren Asheesh Grewal har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.