OPTAMISE 17+

Name: OPTAMISE
Author: Tam Sharp

Tam Sharp

Designad för iPad

- Gratis
- Erbjuder Köp inuti app

Beskrivning

A coached or uncoached fitness app providing you with all you need to level up your health and fitness journey. Let's unlock your potential, overcome the obstacles and achieve lasting results in your physique, health and mindset!

- Training plans- follow step by step through your workout. Reps, sets and rest periods.

- Track your workouts- see your last sessions stats and track your progress over time.

- Rest timer

- Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more.

- Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable.

- Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app.

- Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results.

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

5 nov. 2024

Version 2.4.14

Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!

Utvecklaren Tam Sharp har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.