PILATRE‪®‬ 4+

Pilatre Training OU

    • Gratis

Skärmavbilder

Beskrivning

PILATRE® is the first 3C (core, cardio & control) workout routine created for treadmill. It strengthens your muscles, increases calorie burn and improves flexibility & stamina.

Make your cardio training fun and increase your calorie burn by incorporating exercises that target your (deep) core muscles, increase strength and flexibility to provide overall balance of the body.

PILATRE® benefits:
- builds stamina and boosts endurance
- increases calorie burn on treadmill
- activates the deep core muscles and improves posture
- increases strength throughout the body
- improves flexibility and function of the joints and muscles
- reduces stiffness of the body
- frees body from unnecessary tension and helps avoid muscle imbalances
- improves breathing habits and focus
- relieves stress and anxiety
- helps avoid pain and prevent injury

PILATRE® training provides you with good stamina and a natural corset around your waist like a cherry on cake. PILATRE® helps develop a balanced body by boosting endurance and focusing on the deeper as well as superficial muscles of the body.

Nyheter

Version 1.0.2

bug fixes

Appintegritet

Utvecklaren Pilatre Training OU har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som är kopplade till dig

Följande data kan komma att samlas in och kopplas till din identitet:

  • Kontakt­information
  • Identifierare

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Du kanske också gillar

Yvette Flow Pilates
Hälsa och motion
One Minute Before
Hälsa och motion
Rise Strength & Conditioning
Hälsa och motion
Trexo Fitness
Hälsa och motion
reThinki
Hälsa och motion
bloodpressure graphs
Medicin