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Plank Workout for Watch 4+
phuong nguyen
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- Gratis
- Erbjuder Köp inuti app
- Endast på Apple Watch
Apple Watch-skärmavbilder
Beskrivning
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. Take only 7 minutes a day to burn calories and get in better shape!
With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. There's no equipment or gym needed. You can do plank workouts anywhere at anytime.
Why plank workout?
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc.
+ Maximize the belly fat burning
+ Strengthen your core
+ Reduce back pain
+ Improve your posture & balance
+ Accelerate your metabolism
+ Improve your flexibility
Features:
- Different forms of planks provided and Detailed instruction
- Customized workout reminders help you make planking a daily workout routine
- Workout duration and difficulty increase step by step
- Track your heart rate while workout.
- Continue updating..
Permission requests:
• Health app: This app integrates with the Health app to show your heart rate while workout and summary the health rate average when you finish workout. Base on that you can easily choose good plan for yourself.
• Notifications: to remind you to work out.
Nyheter
Version 1.1
- Fix bug rest day
- Increase setting rest time
Appintegritet
Utvecklaren phuong nguyen har inte informerat Apple om dess integritetspraxis och hantering av data. Det finns mer information i utvecklarens integritetspolicy.
Ingen information tillhandahållen
Utvecklaren måste tillhandahålla integritetsinformation i nästa appuppdatering.
Information
- Leverantör
- phuong nguyen
- Storlek
- 3,1 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 13.0 eller senare.
- iPod touch
- Kräver iOS 13.0 eller senare.
- Apple Watch
- Kräver watchOS 6.2 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © WearLover@2019
- Pris
- Gratis
- Köp inuti app
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- All Levels Workout 69,00 kr
- Advance Level Workout 29,00 kr
- Intermediate Level Workout 29,00 kr
- Beginner Level Workout 29,00 kr