Public Speaking with AJ 4+

Universal Relaxation Ltd

Designad för iPad

    • 39,00 kr

Skärmavbilder

Beskrivning

Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people. A high percentage of people feel some anxiety about speaking in public, in fact, it is commonly thought that this phobia is many peoples number one fear.


The overwhelming physical and emotional symptoms are all too real to those who suffer from it.


This Public Speaking app has been designed to help you overcome your public speaking anxiety by using the amazing resources of your unconscious mind. Deliver a professional performance with confidence, motivation and self-control are restored and new positive thoughts, habits and behaviours and created.


• Positive suggestions within this app.
• Build your confidence.
• Remain centred, calm, and relaxed.
• Experience wonderful feelings of success.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Nyheter

Version 9.4

We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

Appintegritet

Utvecklaren Universal Relaxation Ltd har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som inte kopplas till dig

Följande data kan samlas in men den kopplas inte till din identitet:

  • Användnings­data

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Support

  • Familjedelning

    Upp till sex familjemedlemmar kan använda den här appen när Familjedelning är aktiverad.

Mer från den här utvecklaren

Relax with AJ Lite
Medicin
Relax with A. Johnson
Hälsa och motion
Deep Sleep with AJ
Hälsa och motion
Power Nap with AJ
Hälsa och motion
Relax with AJ
Medicin
Build Confidence with AJ
Livsstil

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