Reflect: AI Mood Improve Coach 4+
Appcakes
Designad för iPhone
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- Gratis
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iPhone-skärmavbilder
Beskrivning
Discover a transformative approach to well-being with Reflect, your personalized mental health companion. Designed to support users through mood check-ins and actionable psychological insights, Reflect empowers you to tackle life’s challenges with mindfulness and self-care. Whether you're looking to manage anxiety, enhance your mood, or improve your overall quality of life, Reflect is here to guide you every step of the way.
Reflect offers a unique tool tailored to your personal goals and personality type, such as ISTJ, ENFP, and more. By understanding your specific needs—whether it's reducing anxiety, managing depression, improving stress management, increasing self-awareness, boosting self-esteem, enhancing productivity, or developing coping skills—Reflect helps you achieve your aspirations effectively.
Here’s what you can expect from Reflect:
• Personalized Mood Check-Ins: Log how you feel at any time and gain insights into patterns and triggers in your mood and behavior.
• Goal-Oriented Feedback: Choose your goals, like improving quality of life or enhancing coping skills, and receive tailored advice and reflections.
• Interactive Advice Chat: Through intuitive multiple-choice questions, Reflect deepens its understanding of your emotional state, ensuring that every piece of advice is rooted in expert psychological practices.
• Mood-based, personalized chat: After your mood check-in, engage in a conversation with our AI, designed to mimic a life coach. This feature allows you to explore your feelings further and receive supportive, actionable advice.
• Mindfulness & Meditation: Integrate mindfulness practices into your daily routine to enhance mental clarity and emotional stability.
Whether you’re a psychology enthusiast or someone exploring mental health coaching for the first time, Reflect is equipped to assist you in fostering a deeper understanding of your mind and improving your mental health through structured reflection and coaching techniques.
Join thousands of users who are enhancing their mental wellness with Reflect. Download now and start your journey to a more mindful and fulfilled life.
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Disclaimer
This application is designed for informational purposes only and should not be used for diagnosis, treatment, or prevention of health issues. The content provided here should not replace professional medical advice, therapy, diagnosis, or treatment.
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Privacy Policy
https://sites.google.com/view/reflect-app/privacy?authuser=0
Terms of Use
https://sites.google.com/view/reflect-app/terms?authuser=0
If you encounter any issues you can reach us at hello@appcakes.co
Nyheter
Version 1.0.1
Feel better with Reflect! We've optimized the app for a more seamless and enjoyable experience.
Enjoying the app? Please leave us a review, we'd love to hear from you! We carefully go through each one.
If you encounter any issues, feel free to reach out to us at reflect@appcakes.co. Your feedback helps us serve you better!
Stay tuned for more exciting updates. Thank you for choosing Reflect!
Appintegritet
Utvecklaren Appcakes har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
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Information
- Leverantör
- Appcakes Teknoloji Anonim Sirketi
- Storlek
- 37,2 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 15.0 eller senare.
- iPod touch
- Kräver iOS 15.0 eller senare.
- Mac
- Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © Appcakes Teknoloji A.Ş.
- Pris
- Gratis
- Köp inuti app
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- Reflect Premium Yearly 249,00 kr