Rep Reserve 4+
Stefan Gilligan
Designad för iPad
-
- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Calculate your strength and rank yourself against other lifters!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
Nyheter
Version 1.2.8
* Bug fix for selecting equipment during creation of exercise.
Appintegritet
Utvecklaren Stefan Gilligan har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Användningsdata
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Stefan Gilligan
- Storlek
- 15,5 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 16.0 eller senare.
- iPad
- Kräver iPadOS 16.0 eller senare.
- Mac
- Kräver macOS 13.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Watch
- Kräver watchOS 7.1 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © 2021 Stefan Gilligan
- Pris
- Gratis
- Köp inuti app
-
- Strength Rating 29,00 kr