Self Harm Tracker: Mental Calm 4+
Svetlana Rabosh
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Do not let emotions have a negative affect on your life. Learn to control them!
We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.
Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.
The application allows you to:
-Monitor mood and find reasons for its change
-Keep your memories by photos and pictures
-Developing positive thinking skills
-Reduce level of anxiety and increase feeling of joy
-Revise the approach to different situations
-Increase self-awareness
Nyheter
Version 0.2.19
Track changes in your emotional state with us!
In this version:
- Bugs fixed
- Improved performance
Appintegritet
Utvecklaren Svetlana Rabosh har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Användningsdata
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Svetlana Rabosh har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
- Storlek
- 12,6 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 15.5 eller senare.
- iPad
- Kräver iPadOS 15.5 eller senare.
- iPod touch
- Kräver iOS 15.5 eller senare.
- Mac
- Kräver macOS 13.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Språk
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engelska, japanska, ryska, tyska
- Ålder
- 4+
- Copyright
- © SVETLANA RABOSH
- Pris
- Gratis
- Köp inuti app
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- Self Harm Premium 129,00 kr