Shmoody: Mood & Habit Tracker 12+

Name: Shmoody: Mood & Habit Tracker
Rating: 4.7 (15 reviews)
Author: Moodworks Inc.

Moodworks Inc.

Designad för iPad

- 4,7 • 15 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.

Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.

WHAT YOU'LL GET:
-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development

If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.

WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO
-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.

WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER

The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.

P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.

Prioritize your mental health and start practicing self-care today with Shmoody!

Terms of Service —
https://www.shmoodyapp.com/terms-and-conditions

Privacy Policy —
https://www.shmoodyapp.com/privacy-policy

27 apr. 2024

Version 3.11.0

Fixes to the audio player that came about during our last release. Enjoy!

4,7 av 5

15 betyg

Not entirely free

While I do love the app, I dislike the fact I can’t make my own routine for free and sometimes the templates don’t fit for me so I have to switch around a lot.

Hi Melanie! Thanks for being a part of the Shmoody community. It sounds like you've been making some Action Plans. Hope they've helped make your days a little better!

I'm sorry we can't make the whole app free. We really try to make the app as accessible as possible, but we also have a small team of people who work full-time to create and maintain the app. Because of that, some features are premium so that we can continue to reach new people and build new tools.

Thanks again for being a part of it all!

Utvecklaren Moodworks Inc. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.