Simple Intermittent Fasting. 4+
Deisy Renteria
Designad för iPad
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- Gratis
Skärmavbilder
Beskrivning
Intermittent fasting is a health technique individuals may use to manage how they’re consuming food, leading to both mental and physical benefits. During intermittent fasting, individuals set aside an amount of time each day where they cannot eat. The purpose of the Intermittent Fasting Timer is to allow individuals to easily keep track of their fasts, both current and in the past.
To keep track of a new fast, users must first set up the timer by selecting an option from the menu of common fasts (i.e., 16:8, 18:6) built into the application, or developing a custom fast. The time for the fasting period is then entered into a circular timer, and the time will count down towards 0:00:00. Adjacent to the circular timer is an icon showing the type of fast and two buttons allowing the user to start and stop the timer. If the user stops the timer before the timer has reached 0:00:00, the user has failed the fast; if the timer successfully reaches 0:00:00, the user has succeeded in the fast.
To keep track of past fasts, users may refer to their history, where a list of each fast they have previously done through the application can be found. Each item in the list shows the type of fast, the length of the fasting period, time/date information about the fast, and the result of the fast (pass vs. fail). Users may also refer to their Records section, where they can find the length of their longest and shortest fasting periods and the percentage of fasts that they have passed.
The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app.
Appintegritet
Utvecklaren Deisy Renteria har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Deisy Renteria
- Storlek
- 67,2 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 12.0 eller senare.
- iPad
- Kräver iPadOS 12.0 eller senare.
- iPod touch
- Kräver iOS 12.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © deisyrente 2022
- Pris
- Gratis