SleepCure Help to better sleep 17+
Smart Sleep Coach that helps
SleepCure AB
Designed for iPhone
-
- Free
iPhone Screenshots
Description
• Sleep Coach to help you with routines for better sleep.
• Sleep diary - monitor how your sleep changes.
• Knowledge library teaches you everything about sleep.
• Exercises and tools for better sleep.
• Connect with existing sleep app or wearable for sleep recording.
• CE marked - SleepCure is registered with the Swedish Medical Products Agency
SleepCure is a self-help program with a Smart Coach to help you sleep better. The program is based on medical science and modern research within health and well-being and is a mix of Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT) and Artificial Intelligence (AI).
The goal is for you to understand the importance of sleep and understand what is affecting your sleep. SleepCure will need a few minutes of your time each day to establish routines, provide you with knowledge and reflect on what affects you. And what works for you. In exchange, you will experience a difference within just a few weeks and both sleep better and feel more energized during the day.
Your own efforts and motivation are important parts. The more ambitious you are, the better the results will be.
SleepCure is integrated with the Apple Health app. If you use an app or another device that records and shares your sleep times with Apple Health Kit, you can choose to import your times into SleepCure.
Read our privacy policy here: https://getsleepcure.com/privatepolicy
Read our Terms of Use here: https://getsleepcure.com/terms-of-use
What’s New
Version 1.4.8
Bug fixes and general improvements.
Ratings and Reviews
Ljudlösa videor
Verkar hittills som en väldigt bra app, men jag får inte igång ljudet på videorna i appen!
Appen kraschar
Appen kraschar varje gång jag ska fylla i ”Bedöm din sömn” och när jag ska gå i på ”Notiser” i menyn. Vidare går det inte att registrera ett konto för inga bekräftelsemail kommer fram, har testat att använda olika mailadresser från olika mailtjänster.
Verkar bra men...
... Jag snubblade på tangenten och råkade felaktigt skriva att jag varit vaken över tre timmar på natten. Det verkar nu inte finnas något sätt att korrigera denna inmatade data? Lyckas inte hitta det i appen i alla fall, har tryckt och testat överallt. Tacksam om uppdateringsmöjlighet läggs till snarast, i och med att det ju får stora konsekvenser för resten. Tack!
App Privacy
The developer, SleepCure AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Browsing History
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- SleepCure AB
- Size
- 25.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Swedish
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © Sleep Cure AB
- Price
- Free