SleepRecovery 4+

Name: SleepRecovery
Price: 39 SEK
Rating: 3 (1 reviews)
Author: Kevin Reutter

Kevin Reutter

- 3,0 • 1 betyg

- 39,00 kr

Beskrivning

Introducing "SleepRecovery" - the app that helps you track and measure your body's recovery during sleep using heart rate, respiratory rate, and body temperature (on compatible Apple Watches).

Have you ever wondered if you're getting enough restful sleep or if your body is fully recovering after a tough workout? SleepRecovery helps you answer these questions by providing you with accurate data on your body's recovery during sleep.

Simply wear your Apple Watch with Sleep Tracking while you sleep, and let SleepRecovery do the rest. The app will track your heart rate, respiratory rate, and body temperature throughout the night to determine the quality of your sleep and how well your body is recovering.

SleepRecovery uses this data to provide you with a recovery score, which can help you adjust your workouts, sleep habits, and lifestyle to optimize your recovery. The app also provides personalized insights and recommendations based on your recovery score, making it easy for you to make informed decisions about your health and wellness.

Requirements:
- A paired Apple Watch is required
- Body temperature requires an Apple Watch Series 8 or Apple Watch Ultra.
- Sleep must be set up with Track Sleep with Apple Watch enabled.
- Sleep Focus must be enabled for at least 4 hours a night for about 3 nights.

SleepRecovery syncs data with the Apple Health app:
SleepRecovery uses the default Health app on your iPhone to view your existing data data. Therefore, SleepRecovery will ask you for read access to your data (Sleep, Heart rate, Resting heart rate, Respiratory rate and Wrist temperature on select Apple Watch models).
The data is only visible to you and will not be sent over the internet.

5 okt. 2024

Version 2.3.1

It's time for a huge update!

- Native visionOS App
SleepRecovery now offers full compatibility with visionOS, bringing immersive experiences to your sleep tracking journey.
- New App Icons
Dark Mode App Icon: A sleek, dark-themed icon for those who prefer a low-light experience.
Tinted Mode App Icon: A new color-tinted option for a fresh, vibrant look.
- SwiftUI Updates
Enhanced user experience with improved navigation transitions, providing smoother, more seamless interactions throughout the app.
- Double Tap Gesture Support on Apple Watch
Introducing Double Tap Gesture: Now you can use the double-tap feature on Apple Watch to enable scrolling and perform primary actions quickly and effortlessly

3,0 av 5

1 betyg

Utvecklaren Kevin Reutter har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.