SnoreGym : Reduce Your Snoring 12+
Reviva Softworks Ltd
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.
With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.
One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.
Exercise now for quieter sleep!
Nyheter
Version 1.3.1
This version fixes a bug that added 4 extra reps to the exercises in the Standard workout
Betyg och recensioner
Appintegritet
Utvecklaren Reviva Softworks Ltd har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Användningsdata
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
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Reviva Softworks Ltd har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
- 82 Rivington Street London N/A EC2A 3AZ United Kingdom
- Telefonnummer
- +44 7553614087
- E-post
- team@sleepwave.com
- Storlek
- 48,1 MB
- Kategori
- Medicin
- Kompatibilitet
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- iPhone
- Kräver iOS 13.0 eller senare.
- iPad
- Kräver iPadOS 13.0 eller senare.
- iPod touch
- Kräver iOS 13.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, franska, förenklad kinesiska, italienska, japanska, koreanska, malajiska, nederländska, portugisiska, ryska, spanska, thailändska, traditionell kinesiska, tyska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation.
- Copyright
- © Reviva Softworks
- Pris
- Gratis
- Köp inuti app
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- SnoreGym Premium 129,00 kr