SnoreGym : Reduce Your Snoring 12+

Reviva Softworks Ltd

    • 4,6 • 42 betyg
    • Gratis
    • Erbjuder Köp inuti app

Skärmavbilder

Beskrivning

Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.

One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab

Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

Exercise now for quieter sleep!

Nyheter

Version 1.3.1

This version fixes a bug that added 4 extra reps to the exercises in the Standard workout

Betyg och recensioner

4,6 av 5
42 betyg

42 betyg

Appintegritet

Utvecklaren Reviva Softworks Ltd har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som inte kopplas till dig

Följande data kan samlas in men den kopplas inte till din identitet:

  • Användnings­data
  • Diagnostik

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Mer från den här utvecklaren

Du kanske också gillar

Snore Control
Medicin
Snore Free : Stop Snoring Gym
Hälsa och motion
SleepScore
Hälsa och motion
JUKUSUI-Sleep Cycle Alarm
Hälsa och motion
Sleeplus
Hälsa och motion
Koala Nap:Stop Apnea & Snoring
Medicin