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Strong With Sandra Levy 4+
Global Fitness Holdings Ltd
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Strong With Sandra Levy is an online health, wellness and lifestyle platform dedicated to create more space for everyone in their 30s, 40s, 50s, and beyond. Strong With Sandra Levy brings you low impact workouts that can be done anywhere and are accessible and attainable for all levels of fitness.
* Unlimited access to workouts and challenges
* New classes added every week
* Move with Sandra anytime of the day and at your pace
* Learn how stability and mobility training can prevent injury, improve performance of daily tasks and get you moving more freely
* Cook with Sandra in the kitchen and watch her share her favorite meals and snacks
* Nutrition and Supplement guides to help you find what works best for your life
* Guest speakers on everything from at home facials to understanding hormonal health
Sandra started doing home workouts after the birth of her third daughter. She had gained 58lbs, was recovering from a 3rd c-section, and newly diagnosed with hypothyroidism. In addition to that she was nursing a newborn and had a 2yr old and 3rd old to care for. She was overwhelmed and exhausted. But she knew she had to make a change. Out of those obstacles Sandra created a method that is focused, convenient and effective. She adapted principles she had learned years ago while on a school track team and manipulated the exercise patterns, time, frequency and sets. She tailored the movements to adapt to her body as a middle aged women with muscle imbalances. Her method uses free weights, functional movements, and mobility. After 4yrs of home workouts followed by 2 yrs of sharing home workouts on social media and studying at the National Academy of Sports Medicine she's ready to share all her methods, workouts and challenges with you. Now you can workout anytime with Sandra Levy from the comfort of your home and get a healthier body, mind and soul.
Join Strong with Sandra Levy today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time.
https://Strong-With-Sandra-Levy.gcph.tv/terms
Appintegritet
Utvecklaren Global Fitness Holdings Ltd har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Global Fitness Holdings Ltd
- Storlek
- 160,7 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 13.0 eller senare.
- iPad
- Kräver iPadOS 13.0 eller senare.
- iPod touch
- Kräver iOS 13.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, norska bokmål, portugisiska
- Ålder
- 4+
- Copyright
- © Strong With Sandra Levy
- Pris
- Gratis
- Köp inuti app
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- Biannual subscription 1 495,00 kr
- 1 Year Subscription 2 495,00 kr
- 3 Month Subscription 799,00 kr
- Monthly subscription 299,00 kr