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SweatStacks 4+
Francis Oftring
Designad för iPhone
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- Gratis
iPhone-skärmavbilder
Beskrivning
Introducing SweatStacks, your new fitness companion. We're about making world-class fitness accessible, bringing you detailed regimens, aka "stacks", from the industry's top professionals.
With SweatStacks, your personalized training plan is a tap away. We generate a training calendar for you based on proven principles of progressive overload and training periodization. We've got your exercises, sets, and reps all sorted. Plus, we've got weight recommendations in the pipeline!
For our big launch, we're featuring one exceptional goal - Dr. Andrew Huberman's "Foundational Fitness Protocol". It's a game-changer and it's just the beginning. Welcome to the next level of fitness with SweatStacks.
Key Features:
- Weekly Training Schedule: Know your upcoming workouts and easily keep track of recently completed sessions. Our interface is designed to keep you motivated and aware of your weekly regimen.
- Automated Progress: We have a built-in progressive overload feature that smartly manages your sets and reps for each exercise. This ensures you're always challenging your body to adapt and grow stronger.
- Visual Demonstrations: Stay confident with your form and routines. Each exercise comes with a demonstrative gif and an option to log the weight you lift.
- Detailed Training History: Stay informed about your progress. Our app provides a detailed history of each exercise, including the weight you used, the number of reps you completed, and your perceived exertion.
- Personalized Training Plans: Choose your fitness goal and have a suitable training plan created for you. Whether you're aiming to build muscle, lose fat, or enhance your overall strength, we have a plan tailored just for you.
- Apple Health Integration: Sync your workouts directly to the Health app
Nyheter
Version 1.4
- Track sauna and cold plunge sessions
- bug fixes and improvements
Appintegritet
Utvecklaren Francis Oftring har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Kontaktinformation
- Användarinnehåll
- Identifierare
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Hälsa och motion
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Francis Oftring har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
- Storlek
- 776,2 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 17.0 eller senare.
- Mac
- Kräver macOS 14.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © Frank Oftring 2023
- Pris
- Gratis