The Fast 800 4+

Weight loss for better health

The Fast 800

    • 4.7 • 3 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Developed by Dr Michael Mosley and independently validated by healthcare advisors, nearly 100,000 members have found success with our easy-to-stick-to programme.

With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it.

The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to:

- 18 healthy, nutritionally balanced meal plans
- Options for keto, vegetarian and 5:2
- A library of 700+ delicious recipes
- Daily guided workouts
- Low-impact to advanced exercise
- Resistance and HIIT training guides
- Pilates, yoga and stretching library
- Mindfulness guides and audio meditations
- Health Coach and Community support

While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that.

Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take.

Finding better health shouldn't leave you feeling tired and hungry. Start your personalised programme and finally find what works for you.

Join today and have your meal plan and shopping list in minutes!

Consult your healthcare professional before beginning any diet or fitness regime. Any advice given is general in nature and not meant as a substitute for care by your usual health professional. For any further questions, please email us at info@thefast800.com

Frequently asked questions: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Terms and conditions: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer/

Membership subscriptions are available for 1, 3 and 12 months.

What’s New

Version 1.7.8

We've built a better experience for people with an old cancelled account who are coming back for the first time in a while.

Ratings and Reviews

4.7 out of 5
3 Ratings

3 Ratings

App Privacy

The developer, The Fast 800, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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