Twitch on Demand 12+
Twitch Health Capital AB
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
TWITCH ON DEMAND is not just another workout-app! It will support you to reach your health goals and gives access to health and exercise anytime, anywhere - at work, at home, indoors and outdoors!
The app aims to develop your health at your own pace and level. Through the app you will get easy access to workouts and programs, from mindfulness and office mobility for the home office to high-intensity strength and cardio sessions.
Follow programs, track progression, boost your friends and join social groups for inspiration. The app also offers lectures in home-ergonomics, recovery, physical activity etc.
For safe and efficient health development the content is created by health academics.
TWITCH ON DEMAND app features:
ACTIVITY LOG: Log your health activities manually or sync with other apps to stay active and increase activity. Connect to Apple Health and log your weight and steps. Set goals and track your progression over time.
WORKOUTS: Easy acces to complete step-by-step workouts with instructions and video. The app offers strength, cardio, mindfulness, mobility, paus-exercises etc. You can also follow instructor led continuous workouts in the app.
BOOTCAMPS AND PROGRAMS: Bootcamps and Programs are typically 4-12 weeks and provides you with daily tasks and workouts in in the app. The bootcamps and programs have different focus and levels such as strength or cardio for beginners, intermediate or advanced, home ergonomics, injury prevention etc.
For specific interests the app offers bootcamps and programs for xc-skiing, running, cycling etc. Programs will pop into your calendar and starts whenever you want. Different bootcamps occur from time to time. Watch out for fun and challenging bootcamps in the app.
CHALLENGES: join a team based corporate challenge organized by your workplace wellness partner, Twitch Health. Collect points for healthy choices, contribute to your team and improve your ranking.
OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the app by synchronising with other applications such as Apple Health, Fitbit, Garmin, Runkeeper etc.
SOCIAL GROUPS: Create or join social groups in order to boost your friends, get inspired and supported.
HEALTH COACH CHAT: The app offers health coach contact through the in app message service.
PT-ONLINE: If you need more support or have higher ambitions the app offers PT-Online service. Sign up in-app to get your individually composed training program and the support from one of our academically educated PT’s.
LECTURES: Watch our lectures in ergonomics, physical activity, behaviour change etc.
What’s New
Version 6.2.5
Improved layout and function of booking.
Ratings and Reviews
Feedback
Jättebra med styreträningsutmaning!
Också mycket bra att det går att boka fysiska pass och att det finns andra pass i appen. Jag har mycket kvar att upptäcka.
Dock är appen alltid helt logisk. Vi har varit flera kollegor som letat runt för att hitta saker.
Bra träningspass
Bra träningspass saknar dock stöd för chromecast.
Svår app
Svår att navigera och inte automatiskt förståbar
App Privacy
The developer, Twitch Health Capital AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Twitch Health Capital AB
- Size
- 124.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Croatian, Finnish, German, Norwegian Bokmål, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2014 Health Guide IRL AB
- Price
- Free
- In-App Purchases
-
- Kom igång med löpning 8 veckor 249,00 kr
- The Snooze Challenge 299,00 kr
- Föreläsning - Hacka din Hjärna 39,00 kr
- Strength - Basic 39,00 kr
- Kom igång med styrka - 4 veck 149,00 kr
- Mobility - Basic 39,00 kr
- Yoga - Medium 39,00 kr
- Yoga - Basic 39,00 kr
- Summer Bootcamp 2022 39,00 kr
- Hållbart ätande - för dig och 349,00 kr