Wim Hof Method Breathing&Cold 4+
WHM Services
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
This comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, leading to increased energy, reduced stress, better sleep, and expedited recovery. It is more than just a breathing app, it is your guide to the WHM practice and stress-free life.
Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. The WHM's unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact and understand why this groundbreaking technique is embraced by science and practitioners worldwide, and take advantage of the oxygen that you are breathing.
BREATHING EXERCISES
• Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques
• Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath
• Suit your needs and find your balance with the fully customized Guided Breathing bubble
COLD EXPOSURE
• Boost immunity and reduce inflammation with cold water therapy practices
• Have cold become your warm friend as the Iceman guides you through your daily Cold Showers, Ice Baths & freezer cold plunges
• Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly
POWER OF THE MIND
• Improve focus, resilience, and discipline with the power of the mind exercises
• Create routines that support your well-being with Wim's Challenges
• Increase strength and flexibility with Body weight and Equipment exercises
MEDITATIONS & AUDIO
• Find your equilibrium among the business of modern life with Guided Meditations
• Immerse yourself in real stories through the Iceman Speaks
• Discover the method through the 30-Day Audio Challenge
E-LEARNING & CONTENT
• Access your purchased Video Courses all in one place
• Explore the exciting world of Wim through our Comic
RESULTS & CALENDAR
• Track your swift improvement over time with a clear Calendar & Graph overview
• Cold plunge, breathwork, and Hof exercise tracker
• Every step of your journey is celebrated with achievement Badges, serving as motivational milestones
COMMUNITY
• Connect with our global community for encouragement by sharing your progress with fellow Hofers
• Celebrate your commitment with your friends and family by keeping them up to date with your achievements
The Wim Hof Method app saves your Guided Breathing sessions to Apple Health.
Subscription Terms & Conditions
We offer two auto-renewing subscription plans: Supporter Monthly ($5.99), and Supporter Yearly ($42.99), charged either on a monthly or a yearly basis, respectively. Both give you access to the same premium features. Pricing per country may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and cancel it at any time via your Apple ID subscriptions in the settings of your device.
Terms of Use: https://www.wimhofmethod.com/conditions
Privacy Policy: https://www.wimhofmethod.com/privacy-policy
Nyheter
Version 7.3.8
Introducing 3 new Guided Meditations from Wim! It is time to manifest your dreams.
Besides that, we have fixed bugs related to Iceman Speaks and the free monthly breathing sessions.
Got out of breath? We are here to help: support@wimhofmethod.com.
Betyg och recensioner
Bug
Hey, love the app but would love if you could fix the cut off on wims voice after 3min 30 sec on guided breathing! On rounds 3-4
Svar från utvecklaren ,
Hi! Thank you for your review. We are sorry to hear that you have issues with the app. Please contact support@wimhofmethod.com with more information, ideally a recording on what you experience to understand it better and attend to the issue. Kind regards, WHM Support Team.
The new prices are crazy.
Going from free to way too expensive.
The monthly fee is more than I would like to pay as a one time purchase.
Seriously?
Bad subscription
I payed earlier for the full app now they want me to pay an expensive subscription. 20 bucks a month. Didnt know wim hof was so greedy.
Event
Abonnemang
Appintegritet
Utvecklaren WHM Services har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Hälsa och motion
- Kontaktinformation
- Användarinnehåll
- Identifierare
- Användningsdata
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
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WHM SERVICES, UNIPESSOAL, LDA (ZONA FRANCA DA MADEIRA) har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- D-U-N-S-nummer
- 449719458
- Adress
- AVENIDA ARRIAGA, 42B 2º 5 9000-064 FUNCHAL Portugal
- Telefonnummer
- +351 912534994
- E-post
- erik@wimhofmethod.com
- Storlek
- 404,7 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 15.0 eller senare.
- iPad
- Kräver iPadOS 15.0 eller senare.
- iPod touch
- Kräver iOS 15.0 eller senare.
- Mac
- Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Watch
- Kräver watchOS 7.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, franska, portugisiska, spanska, tyska
- Ålder
- 4+
- Copyright
- © Innerfire
- Pris
- Gratis
- Köp inuti app
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- Supporter Monthly 75,00 kr
- Supporter Yearly 449,00 kr
- 30 Days Audio Challenge 349,00 kr
- Stopwatch 0,00 kr