Women Who Lift Weights App 17+

Name: Women Who Lift Weights App
Author: Women Who Lift Weights Corporation

Women Who Lift Weights Corporation

Designad för iPad

- Gratis

Beskrivning

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

Features to highlight include

Know exactly what weight to put on the bar for optimal training (%1RM / RPE)

Upload videos and share them

Keep track of your actual results directly in the app

Watch exercise demo videos directly in the app to perfect your lifting technique

Automatically track all your training metrics to ensure you are progressing toward your goal

Mark sets off as complete as you progress through your workout to stay organized.

Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

and much more…

15 okt. 2024

Version 3.3.4

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows

Utvecklaren Women Who Lift Weights Corporation har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.