Yoga Nidra: Relax & Meditate 4+
Do Yoga
Designad för iPad
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Beskrivning
Yoga Nidra is a simple and powerful meditation practice. All you have to do is lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice Yoga Nidra regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential.
In this Yoga Nidra app, you are taken through a guided journey with the script of the practice evolving as you do it regularly.
You can do Yoga Nidra whenever you feel like relaxing throughout the day. As a meditation practice, it is best to do Yoga Nidra every day at a fixed time. It can be done in the morning after yoga or any physical activity. Afternoon or evening after work is also suitable where Yoga Nidra becomes a recharge tool. Yoga Nidra also helps one get to sleep.
Yoga Nidra has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique.
Yoga Nidra as a practice has its origin in the Tantra, and was codified by Swami Satyananda Saraswati, disciple of Swami Sivananda and Founder of Bihar School of Yoga. This app is made from his teachings.
The terms of use of the app are as per the standard terms for all Apple ios apps - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app is brought to you by Do Yoga.
Hari Om Tat Sat
Nyheter
Version 4
Minor bugs has been fixed
Appintegritet
Utvecklaren Do Yoga har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
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Information
- Leverantör
- Yogasadhana Technologies OPC Private Limited
- Storlek
- 48,6 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 12.4 eller senare.
- iPad
- Kräver iPadOS 12.4 eller senare.
- iPod touch
- Kräver iOS 12.4 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska
- Ålder
- 4+
- Copyright
- © 2023 Yogasadhana Technologies OPC Pvt Ltd
- Pris
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- Köp inuti app
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- Monthly Subscription 69,00 kr
- Annual Subscription 399,00 kr
- Forever Subscription 599,00 kr
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