30 Day Workout at Home 12+

7 Minute Home Workout Exercise

Leap Health

Designed for iPhone

    • 4.9 • 203 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge!

No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted AI coach.

Get your desired shape with ease! We offer a wide variety of workout plans and a vast library of exercises, targeting every area. Customized workouts are also available, whether you want to lose weight or gain muscle, we've got you covered.

See incredible results in just 30 days! Sweat it out now and discover a fitter you!

Work out where you are and when you want. Get in shape faster!
* By analyzing your body data and preference, we will tailor a 30-day program for you to achieve goals faster and more effectively.
* Work out whenever, wherever! Whether you're at home, in the office, or on the go, our app is there for your fitness needs.
* No more dull workouts! Our app has a wide range of workouts, including aerobics, HIIT, and strength training, to keep your routine fun and exciting.
* Explore a variety of zero-equipment home workouts for all fitness levels. Quickly find any workout that fits your need with our app.
* No matter what confused you, ask the AI Trainer for instant answers. Turn your doubts into actionable insights, and achieve your fitness goals without question!

Amazing Features
- Personalized Plan: Weight loss and muscle gain plans tailored to match your goal and fitness level.

- Easy to Follow: Simple instructions and detailed videos will make it easy for you to perform exercises correctly and safely.

- Goal-Focused Training: 300+ specific workouts that focus on problem areas to meet your goals.

- Customized Workouts: Create workouts easily adapted to your preferences and needs.

- Fitness Coach: Burning calories will become easier and safer with our expertly designed workout programs.

- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.

- Apple Health: Sync your steps tracker with Apple Health for tracking daily steps and calories burned.

- AI Trainer: Ask any questions related to workouts, rest, and diet, and get accurate fitness guidance.

Subscription Terms and Details
- Get unlimited access to all features for USD $69.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/30day.html

What’s New

Version 2.19.0

• Bug fixes and user experience improvements.

Ratings and Reviews

4.9 out of 5
203 Ratings

203 Ratings

nadida ,

Top notch

I’ve been using the app for a few years, but just started again for 5 consecutive days. great for stay at home exercises, and it’s completely free with ads (Which I don’t mind). Overall its a great app keep it up !

AAnthony7777 ,

Love it very much

Love with monitoring days and dates.
Beside various exercises selection it comes with notifications.
And most of all no strings attached and is Free.
Thank you very much

Anastasia Eremenko ,

Wow

Wow just one of the best 30 day apps that I have encountered. Surprised it's free

App Privacy

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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