7 Minute Workout + Exercises 4+
Home fitness coach & planner
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
"Do a complete workout in less than ten minutes.
Workout anytime, anywhere. Get results fast!
Join Millions who are using our apps to make exercising a daily habit."
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 5.17.0
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Incredible new way to burn
It was unbelievable at first but after 2 days of working out with 7M app, I felt amazing! It’s truly an incredible new way to burn calories.. Bear in mind it’s just 7 minutes so calories burnt are according to time spent. Perfect for busy homemaker with 3 young kids like me!
Best workout app
It’s wonderful app and I will recommend for all starts instead of spending thousands of dollars spend 20min everyday to have high energy with your body weight. Don’t miss it out
Awesome app but...
This app is amazing but I wish there was an option to skip the intervals between the exercises. But other than that no regrets downloading this app sure you won’t regret anything either. 😊
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 328.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, French, Spanish
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Get 40% Off Premium Plans S$ 58.98
- Our best deal - 7M Workout Pro S$ 43.98
- 7 Minute Workout - Unlock Pro S$ 19.98
- 7M Supporter S$ 14.48
- See your abs in just 30 days! S$ 39.98
- 7 Minute Workout Pro S$ 28.98
- 7 Minute Workout Pro S$ 72.98
- 7M Pro S$ 29.98
- 7M Workout Pro S$ 59.98
- 7M Supporter S$ 19.98