Ahead: Emotions Coach 4+
Control anger & annoyance
ahead Solutions GmbH
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
What’s New
Version 1.46.1
Can you find our new image based rewards? Select your treasure chest wisely.
And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.
Ratings and Reviews
Awesome tool for introspection and self improvement
Back during covid I used WoeBot and found it really helpful yet also quickly repetitive. ahead has all the great insights I got from WoeBot with a bunch of other value included. Some of the transitions and interface are clunky and seem to be a bit work in progress but it’s well worth the price and I’ve gained considerable insight and value from it.
Developer Response ,
Thank you Connor - we'll try our best improve on that!
Rachel
Must try! Give you, your mental health and relationships a fair chance. Learn about the psychology behind emotional patterns and ways to manage and rewire your brain. An easy and fun way to fast-forward the learnings taught/attempted by psychologists and therapists!
No more anger
literally the cutest app to help control my emotions!! love the overall feel and look of the app makes me think why be angry when u can be cute
Developer Response ,
Hi effnear, Thank you for the kind review! Happy to hear that you are loving Ahead❤️ We always strive to help our users to be more emotionally intelligent. We truly appreciate your love and support. Feel free to join our new community where we will post our newest updates & sneak peaks! (https://www.facebook.com/groups/372835328008644/?ref=share) Would also love to have your continous feedback there! - Dimas 🙂
App Privacy
The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- ahead solutions GmbH
- Size
- 100.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ahead Solutions GmbH 2021
- Price
- Free
- In-App Purchases
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- 12 months S$ 89.98
- 12 months S$ 69.98
- 3 Months S$ 59.98
- 3 Months S$ 39.98
- 12 months S$ 138.98
- 1 month S$ 14.98
- 12 Months S$ 59.98
- 3 Months S$ 29.98
- 12 months S$ 188.98
- 12 months S$ 149.98
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.