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Arm workout 4+
Training and exercises for arm
Alexander Senin
-
- Free
- Offers In-App Purchases
Screenshots
Description
Our body is difficult system with lots of "safety devices". If you want to pump your arms you should pump the whole body first. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body.
The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations;
- 1 of 9 section is in honor of Iron Arni system - you can try workouts of champion!
And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."
What’s New
Version 1.1
Some bugs fixed
Small design changes
App Privacy
The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Alexander Senin
- Size
- 81.4 MB
- Category
- Health & Fitness
- Compatibility
-
- Mac
- Requires macOS 10.10 or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © Alexander Senin
- Price
- Free
- In-App Purchases
-
- Pull-Up Stand S$ 0.98
- Gymnastics S$ 0.98
- Create workouts S$ 2.98
- Iron Arni S$ 2.98
- Gymnastics+Pull-up stand+Dumbbell/Kettlebell S$ 2.98
- Pull-up Stand+Kettlebell/Dumbbell S$ 0.98
- Gymnastics + Kettlebell/Dumbbell S$ 0.98
- Pull-up stand + Gymnastics S$ 0.98
- Dumbbells S$ 0.98
- Kettlebell S$ 0.98
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