asensei 4+

Connected Coaching for Rowing

ASensei Inc

    • 4.9 • 7 Ratings
    • Free

Screenshots

Description

Workout with your Concept 2, WaterRower or FluidRower rowing machine. Be guided by world-class athletes and instructors. Follow structured training programs to improve yourself and your times or just choose your own workout. asensei customizes challenges to meet your capability and pushes you to your potential.

asensei guides and monitors your practice on and off your rowing machine. More than a workout, this is a series of lessons - build strength and fitness alongside skill and technique as you are guided, monitored and corrected through these programs by your very own personal coach, asensei.

asensei talks to the monitor on your rowing machine, reads force curves, analyzes your performance and uses that to inform your practice. Are you losing power at higher stroke rates? Are you losing length when you’re tired? Do you find it hard to hold lower stroke rates consistently? Are you rushing the recovery? Compensating for poor leg drive with over-use of your arms?

asensei knows. And she’ll be sure to let you know.

Practice. Perfected.

FEATURES:

PROGRAMS, PERSONALIZED: there's a program for you whether it's a 2km, 6km or 30min challenge you are looking for. Designed to challenge, improve and adapted for you.

COACHING, UNPARALLELED: Say hello to the world´s best coaches. Olympic Gold Medalist Eric Murray, British Rowing, Johan Quie, Shane Farmer of Dark Horse Rowing. They set the work; asensei makes it work for you. Watching, responding, adjusting, encouraging - just as they would.

ANALYSIS, DELIVERED: Row - record - watch - rewind - remember. The old ways are over. asensei watches you move, as you move, responds in the moment and evaluates over time.


PERFECT FOR:

* Beginners - if you are new to rowing learn correct technique and be challenged as you workout.
* Intermediate rowers - refresh your skills, learn new tips, get back into the groove and take things to the next level.
* High-school or college athletes who wish to get win a seat in the boat, get recruited, or compete nationally and internationally.
* Indoor Rowers or Crossfit (TM) athletes who wish to improve their indoor rowing technique and scores.
* Those who want to get fitter and stronger with the excitement of a studio fitness class and the attention of a personal trainer

REQUIREMENTS:

Requires a compatible rowing machine:
* Concept 2 with a PM5 performance monitor
* WaterRower with an S4 performance monitor and a Bluetooth ComModule
* FluidRower with a Bluetooth console.

We connect to the Health app to monitor heart rate on some workouts.

WHAT PEOPLE ARE SAYING:

“I was fortunate enough to have great coaches from the very beginning of my rowing career. This meant I wasn’t taking thousands of bad rowing strokes, ingraining bad habits. The potential for asensei to provide quality feedback before bad habits are formed is really exciting", Helen Glover, 2x Olympic Gold Medallist and World #1 Rower.

"Just when you thought (sports) technology couldn't get any cooler, along comes asensei", CBS Television

"... the next frontier in the fitness tech revolution ... a wildly ambitious goal ... able to guide you through everything from form and recovery to metrics and goals while improving your individual results ... future of personal training", Men's Health

Here's what users had to say:

"someone keeping an eye on you the whole time is really cool because ... it keeps you honest, keeps you on track in a way that I don't think a coach normally can unless you are doing a one on one session, so it was the benefit of a one on one, with the class dynamic, which I really like!"

"It's a cool product. I've never ever seen anything like that. In 5 minutes I learned how to row, I thought I was doing it right, but I wasn't"

"(asensei) said don't worry there's a bunch of exercises I'm going to give to you afterwards that are going to help you on that. ... that's amazing. ... this is not just about now, it's like building a relationship."

What’s New

Version 1.20.2

Rebuilt for iOS 18 compatibility
Additional rowing machine support
Updated login

Ratings and Reviews

4.9 out of 5
7 Ratings

7 Ratings

jjjleesg ,

very smart, awesome user interface

One of the better if not best rower app out there. It connects well to the concept 2 and apple watch, which makes everything so... “smart”. It also leverages the whole chat bot interface to give the user a customised feel and able to give you a level of difficulty according to some baseline tests. The coach is an olympic rower and rows together with you, giving great visual example of guidance on how to row and at what speed. highly recommend and would love to see the app grow in content.

App Privacy

The developer, ASensei Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Start Rowing - Rowing Coach
Health & Fitness
ErgZone
Health & Fitness
ErgData
Health & Fitness
Rowing Machine Workouts
Health & Fitness
KREW for Concept2
Health & Fitness
RowingCoach
Health & Fitness