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BeStronger Home workouts 17+
More than 10 apps in one
Sergey Shvager
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- Free
- Offers In-App Purchases
Screenshots
Description
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
- Discover from more than 100 workouts in library
- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
- Share workouts with users from all the world
- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
- Send your achievements to Google Fit!
- Don't miss the workout - reminder function
- Warm-up before workouts and stretch up after - one of the most important points in training!
- History of workouts
- Backup and data recovery
- Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Workouts have different levels. Depending on your preparation, choose the one you need.
You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Premium description:
App BeStronger is totally free, but has some limitations. In Free version you can use only 2 programs and 2 custom workouts together. Also some functions like custom exercises, edit custom workouts, edit warming exercises available only in Premium version.
Terms of Use link - http://bestronger.club/terms
Apple Health integration DESCRIPTION: This app integrates with the Health app. BeStronger send workout time and burned calories to Health app.
What’s New
Version 14.2
Fixed bugs
In-App Purchases
App Privacy
The developer, Sergey Shvager, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sergey Shvager
- Size
- 83.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © ShvagerFM 2024
- Price
- Free
- In-App Purchases
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- Premium forlife S$ 14.98
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.