iPhone Screenshots

Description

Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day.

‣ Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our GUIDEBOOKS for bite-sized learning on a range of mental health topics.
‣ Understand your habits with TRACK. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research. Improve the aspects of life you are most struggling with!
‣ Observe the nuances behind your mood with MOOD. Become better at expressing yourself instead of generic descriptions like "good" or "bad". Our mood tracker uses a spectrum of emotions on the mood wheel and become more adjusted to being able to express how you are feeling to those around you.

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Our app is built on a foundation evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life.

Whether you want grounding techniques for anxiety, or to work on your boundaries, Bravely is the mental health app with something for you.

Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life.

Get smarter about your mental health, and get the most out of your life. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you.

https://bravely.io

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Terms of use: https://bravely.io/terms

What’s New

Version 1.0.16

Here it is, better mental health for you and those you care about. This is the result of many months work from a passionate team of psychologists, neuropsychologists and fellow human beings.
We all know how much this is needed, how hard it can be to find the right path to feeling better. This is what happens when enough people come together and say, “There’s got to be a better way”.
And we’re excited for you to get the first peek.

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, Bravely Tech Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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