Bravely - Mental Health Home 4+

Holistic and evidence-based‪.‬

Bravely Tech Pte. Ltd.

Designed for iPhone

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Connect with your therapist, track important habits, and unlock valuable insights about your mental health

Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day.

‣ Connect with your therapist on your Bravely Home app, to receive resources and exercises, accelerate growth between sessions.
‣ Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our Guidebooks for bite-sized learning on a range of mental health topics.
‣ Understand your habits with Track. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research. Improve the aspects of life you are most struggling with!
‣ Observe the nuances behind your mood with Mood. Become better at expressing yourself instead of generic descriptions like "good" or "bad". Our mood tracker uses the emotional valence concept for a spectrum of moods - become more adjusted to become better at expressing how you feel.

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Our app is built on a foundation of evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life.

Whether you want grounding techniques for anxiety, or to work on your boundaries, Bravely is the mental health app with something for you.

Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life.

Get smarter about your mental health, and get the most out of your life. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you.

All data on Bravely is fully encrypted, we don't sell your data to any third party. You have control over who it is shared with, and you can delete your account at any time.

For more information on us, or to learn about how using Bravely with a therapist works, head to https://bravely.io

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Terms of use available from https://bravely.io/terms

What’s New

Version 1.1

Updated features to connect with your therapist, and improves functionality for all users.

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, Bravely Tech Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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