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Dare: Panic & Anxiety Relief 4+
Antistress, Stop Attacks
BMD Publishing Ltd
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.
How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.
Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.
No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:
Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:
100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:
Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS
“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom
“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1
“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB
“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/
What’s New
Version 17.3.4
We’re excited to bring you an update that’s all about making your experience even smoother and more enjoyable!
Deep Links Migration: We’ve upgraded our deep linking capabilities to make navigating the app faster and more intuitive. Now, getting to your favourite features is just a tap away!
“Rate App” Native Dialog: Love the DARE app? We’ve added a new, seamless way for you to share your feedback with a native “Rate App” dialog. Your ratings and reviews help us make the app better for everyone, so don’t hesitate to let us know what you think!
Bug Fixes and Performance Improvements: We’ve squashed some bugs and fine-tuned the app to ensure everything runs smoothly. This update includes several behind-the-scenes enhancements that keep the app performing at its best.
Thank you for being part of the DARE community! We’re always working to improve your experience, and we can’t wait to hear what you think of the latest update. We value your feedback, so please feel free to share your thoughts with us at support@dareresponse.com.
Ratings and Reviews
Wonderful DARE
Whenever I feel anxious or when my thoughts run wild I will listen to Barry’ audios ! I love his voice and the encouragement in all his audios . They are live saving ! They have a calming effect over me . Please don’t stop and do continue to update these fantastic audios .
Developer Response ,
Thank you so much for your feedback, Kueh! We are continuously working on adding more audios to our app to make your experience better. Please reach out to us at support@dareresponse.com if you have other suggestions.
New update not working
Really loved the audio files on this app but I can't access the audio at all since I updated to the latest version. Also, is it possible to have the audio going during lock screen? That would really make it easier to listen. Thx !
Developer Response ,
Hello, there is a new version of the app just after being released, hopefully, this will solve the issue
Events
Subscriptions
App Privacy
The developer, BMD Publishing Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BMD Publishing Ltd
- Size
- 67.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.4 or later.
- iPad
- Requires iPadOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Mac
- Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.
- Languages
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English, German, Portuguese
- Age Rating
- 4+
- Copyright
- © 2023 BMD Publishing
- Price
- Free
- In-App Purchases
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- Dare Subscription S$ 13.48
- Dare Subscription S$ 13.98
- Dare Annual Subscription S$ 82.98
- Dare Subscription Monthly S$ 19.48
- Dare Subscription Promotion S$ 98.98
- Dare Subscription Annual S$ 104.98
- Dare Subscription S$ 77.98
- Rapid Relief from Anxiety S$ 24.98
- End Insomnia S$ 12.98
- Dare Subscription S$ 88.98
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.