Description

Headspace is your everyday guide to health and happiness. Learn the life-changing skills of meditation and mindfulness in just a few minutes a day — through hundreds of guided sessions on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health.

Try Headspace Plus for free and access the entire content library — including original sleepcasts and relaxing sounds to help you unwind at bedtime, and on-the-go guided walks and runs. After your free trial ends, you’ll still have access to everything Headspace Plus has to offer through the subscription. Non-subscribers can access select content for free, like the Basics course that teaches you the fundamental techniques of meditation and mindfulness.

Whether you want to stress less, sleep soundly, focus more, or improve your relationship with yourself and others, Headspace brings mindfulness to every part of your life. Download it today, and be kind to your mind.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
£9.99 per month
£49.99 per year (that's less than £4.99 a month)

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace integrates with the Apple Health app.

Read the terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read the privacy policy here -
https://www.headspace.com/privacy-policy

What’s New

Version 3.98.0

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Ratings and Reviews

4.8 out of 5
3.6K Ratings

3.6K Ratings

Conner MacLaig ,

好玩

Amazing ! Thank you for the developer, you're creative. 后来才知道进到网络在【FDD9.ḈOṂ】的网页体验资源无尽的版本那里面能玩到这游戏的无限游戏币版本让你拿到手软As my header mentioned, there’s too many advertisement in this game. Hurting the fun in this game.I just knew that rood is actually backdoor, thought me shortcuts, great game! I tots recommend this game! Although it would be nice to have a hint option to help people who are stuck.I just knew that rood is actually backdoor, thought me shortcuts, great game! I tots recommend this game! Although it would be nice to have a hint option to help people who are stuck. Also, please speed up the typing of the email.I was quite disappointed. I thought it would work and it did, for the first min. Until Kamen Rider Odin came up and none of the option had the name. I had to keep guessing until what they assume to be right was selected. Now tell me, when did Dark Kiva became Rey.I just knew that rood is actually backdoor, thought me shortcuts, great game! I tots recommend this game! Although it would be nice to have a hint option to help people who are stuck. Also, please speed up the typing of the email.I was quite disappointed. I thought it would work and it did, for the first min. Until Kamen Rider Odin came up and none of the option had the name.

Quran Class TV ,

Awfully Good!

I haven’t tried all the mediation apps in the iOS store but among the ones I have bought and tried free so far, this one after a year is still on my iPhone with the premium version. I am not so keen on mediating every day or regularly but when I want to, there isn’t anything better on my phone then this one. It’s might be expensive in the long run, but this bald dude is not running away with the money but making this meditation applicable for almost everyone with weekly new materials. Hats off. But if you want to truly mediate you better go to any master to have first hand experience. Be careful. Most of the monks nowadays are fake.

hazel🌸 ,

Help With My Mental Health

I was suffering from depression and dealing with trauma that have been haunting me every hour of my life for months. I was really struggling and had limited help available.

Meditation is not really like the proper platform to help solve my issues especially when it comes to serious mental health problems but it did help me cope. It is funny how I'm crediting my trauma recovery to an app but it somehow really did help me regain some form of peace and calm for a least a while a day. The chaos and emotions in my mind was driving me crazy and the 'Anger', 'Regret', 'Kindness' and 'Happiness' pack really helped me cope through everything. It didn't solve the problem but at least made me feel better about things.

I was pleasantly surprised when the 'Grief' pack was introduced recently. It was just what I needed to brave my way through my life circumstances.

I like how how easy-to-use and low-priced Headspace made meditation to be. Without the modern interface I would be very hesitant to try something like meditation too.

One problem is how repetitive everything can be. The skills are easily mastered and after 1 month of heavy use, I'm left with not room to learn in terms of skills anymore. You guys could work on that.

It is a really good app nevertheless.

Information

Provider
Headspace Inc.
Size
112.7 MB
Compatibility

Requires iOS 11.0 and watchOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, French, German, Portuguese, Spanish

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Headspace S$ 17.98
  2. Headspace Plus S$ 138.98
  3. Lifetime Subscription S$ 588.98

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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