IIFYM Macro/Calorie Calculator 4+

Your daily macro requirements

Jon Giambattista

Designed for iPhone

    • S$ 2.98

iPhone Screenshots

Description

Calculator your daily calorie intake and food macros quickly and easily!

This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.

Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!

Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.

Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

What’s New

Version 2.1

Fixed a minor UI bug with the macro pie chart

App Privacy

The developer, Jon Giambattista, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

Four To Twenty: mA/V Converter
Utilities
Wallpaper Maker and Generator
Graphics & Design
CORAL: Prostate Cancer Risk and Survival
Medical
Worth - Hourly Wage Timer
Productivity
CORAL Gyne Nomogram Calculator
Medical
EQD2 Calculator
Medical

You Might Also Like

Pelvic Gym: Kegel for Women
Medical
Olitor
Health & Fitness
KMA
Health & Fitness
Metabolism Tracker:Diet Plan
Health & Fitness
Finesse Nutrition and Fitness
Health & Fitness
Fit with Jen
Health & Fitness