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Kids Meals: Recipes & Guides 4+
Resources for picky eating
BLW SOCIAL PTE. LTD.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Make your life easier with recipes and meal plans created by child nutrition experts. Discover easy ways to tackle picky-eating cycles.
This app will help you understand your child's nutritional needs, their behavior at the table, and provide meal and recipe ideas. It's an essential app for parents and caregivers of children aged 2 to 7 years. Download it for free!
Feeding a child can be very challenging, but we're here to make your life easier. With our recipes, you can vary the presentation of foods—significantly reducing mealtime stress.
We have a growing collection of recipes for breakfast, lunch, snacks, and dinner for children and the whole family.
You can filter recipes according to allergies, preferences, preparation time, complexity, ingredients, and more. You can also save your favorite recipes, so you spend less time looking for what to cook!
The fun food ideas section shows how to offer food in different ways to increase acceptance and make mealtimes more engaging. You can consult it according to what you want to offer or use the filters to find foods for specific needs, like "iron-rich" or "stool-softening"
Our meal plans provide many ideas and tips for offering creative and easy meals. We have options for vegan and vegetarian children and lunchbox menus. All created by our team of pediatric dietitians. Our meal plans are updated monthly with fresh ideas for you.
In addition to the food and activities guide, recipes, and menus, we offer specialized guides to help ensure peaceful meals with your child.
“Division of Responsibility” - A guideline to reduce stress at meals, allowing kids to eat according to their bodies needs for growth.
Eating Schedule and Routine - We help you organize how and when to offer meals throughout the day..
How to Build a Plate - We address simple questions like: "What should I include on my child’s plate?”?" and "What should portion sizes be?"
Lunchbox Tips - tips and tricks to make lunchbox building easier and to help you know what to include.
Nutrition for growth - We provide options to boost your child's meals making them even more nutritious.
“Vegetarian and Vegan Diets” - Families will have resources to build well-planned plant-based diets and understand how to meet nutrient needs for multiple stages in life, including toddlerhood.
Tackling non-preferred foods - some simple steps for successfully incorporating new foods into your child’s diet.
How to food chain - learn how you can get your child to eat new or non-preferred foods by making small changes to foods they already love.
Sensory aspects of selective eating - You'll be able to handle food selectivity issues and understand the sensory aspects related to food refusal.
Foods to watch out for - In this guide, you learn which foods can be dangerous for little ones and how to navigate potential hazards
Poop, constipation & Diarrhea - top 3 things to relieve constipation and how to handle diarrhea.
The throwdown on food throwing - Food on the Floor? Learn why children do this and how you can reduce this behavior.
Dining out with kids - Expert tips on how to navigate dining out with your little one so that it’s more enjoyable for everyone.
Reducing Screen Time - Quick tips to help you phase out screens at mealtimes.
Loving boundaries - Help your child understand what is and isn’t acceptable by lovingly and respectfully establishing rules and goals.
Regulating Adult Emotions: A mini guide to self-regulation during the emotional roller coaster of establishing loving boundaries.
Recipes, meal plans, easy and fun food activities, guides, and strategies are just a few reasons to download this app right now!
For any questions, message us on Instagram @KidsMealsApp or send us an e-mail to hi@kidsmealsapp.com.
Terms of use:
https://drive.google.com/file/d/1xrI8TsgZ1T_wPnvnxhHIuLb_bON-Aoi6/view?usp=sharing
What’s New
Version 1.0.146
New recipes, guides and meal plans.
Ratings and Reviews
App Privacy
The developer, BLW SOCIAL PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- BLW SOCIAL PTE. LTD.
- Size
- 8.6 MB
- Category
- Food & Drink
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 BLW SOCIAL PTE. LTD.
- Price
- Free
- In-App Purchases
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- Monthly plan S$ 3.98
- Annual plan S$ 23.98
- Annual subscription 40% OFF S$ 14.48
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.